Who Are We?
Trainers Who Care
Go Rogue Fitness is a company started by Tom Garbett and Milly Deer. We are both budding triathletes who compete across the globe and are now helping you achieve what you want too! We, as personal trainers take your fitness goals seriously. We understand that losing fat and/or gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan and individual sessions every time.
Knowledgeable Training Expertise
Tom is currently a level 3 personal trainer and level 4 strength and conditioning coach, while Milly is also a level 3 personal trainer and is currently in a sports science degree course with Manchester Met. With years of experience training ourselves, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include learning how to eat a healthy balanced diet and exercising efficiently, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times it doesn't work out as planned. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.